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Mindfulness: Creating Calm & Reducing Stress

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November 1, 2023 @ 5:30 pm - 7:30 pm

$15

Have you heard about how mindfulness can help decrease stress? Do you want to create a calmer you? Attend this interactive class to practice diverse mindfulness activities.
Cost: $15 | Instructor: Dr. Margie Williams PhD, RN
WED • NOV 1 (5:30–7:00 pm) CRN: 37496

Registration is available on our website.

http://o1webyb.bizzygreen.com/cbo/

Details

Date:
November 1, 2023
Time:
5:30 pm - 7:30 pm
Cost:
$15
Event Category:

Organizer

John Wood

Venue

John Wood Community College
1301 South 48th Street
Quincy, IL 62305 United States
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Phone
217-224-6500